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7 years ago
0
120
I am as strong as I have ever been, yet I am tiny and not using any supplements
In February I started a new job that had long hours 9am-6pm, it was on the opposite direction ...
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8 years ago
0
57
bulking
diet
Protein
Top 5 Meals to Eat Before Going to Bed to Make Muscle Gains
5 foods to eat before sleeping to make muscle gains in 2017 from Eugene Madondo One of the ...
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8 years ago
0
80
bulking
5 reasons why I stopped bulking at 87kg (192lbs)
So the last time I posted I was weighing 84kg (185lbs) and had just gotten mass gainer to ...
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8 years ago
0
67
bulking
supps
I am using mass gainer and creatine monohydrate to help me gain 6kg in 5 weeks
I have been bulking seriously now for just over 3 months and I have gained 9kg so far, ...
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8 years ago
0
55
bulking
workout inspiration
I have gained 9kg (20lbs) in 3 months of bulking, 6kg (11lbs) to go
(I have made a video of this post so if you prefer watching a video you can skip ...
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8 years ago
0
66
bulking
Protein
supps
Bulking Results – 3 weeks, 3.5kg(7.7lbs)
As I said in the last post I have started bulking seriously with the aid of USN Hardcore ...
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8 years ago
0
64
bulking
supps
Back to gym back to bulking phase
I am back at gym now for about a month since mid-February, I was away from gym for ...
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10 years ago
0
82
bulking
Working out during the festive season & new years resolutions
Hey guys I hope you are having an awesome festive season so far. A few days back it ...
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10 years ago
0
80
bulking
Ripped Abs In December – Progress Update
Hey guys, Its been a while since I last posted here. The last progress update I wrote was ...
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10 years ago
0
74
arm workouts
back workout
bulking
workout inspiration
How I’m Gaining My Mass Back
Hey guys I have been home for about 3 weeks now, and its been about two weeks since ...
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