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Franco Columbu is one of the greatest bodybuilders in history often falling behind Arnold’s shadow even though he ...
Many people start things but never finish them because they give up too quickly. When it comes to ...
People in the northern hemisphere are gearing up for the summer and in fitness terms that means they are getting ...
Earlier in the week I was on twitter and one of the people I follow on twitter was ...
These 5 male celebrities are in the best shape of their lives, they are getting those movie roles ...
Four weeks ago I posted a video about my new workout split, today I update you on what ...
How Long To See Results of Training source: numbqueen.tumblr.com I have been seeing motivational pictures like the one ...
So its been a few weeks of me doing my Arnold type split, I will make a video ...
Today I would like to share the top young fitness guys who inspire and motivate me, who are ...
Ever since I started working out my goal has been to gain weight, but to gain muscle in ...
