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8 years ago
0
56
misc
Hiking up Lions head in Cape Town for some weekend cardio
In the previous post I mentioned I was a bit out of shape and was in need of ...
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8 years ago
0
43
bulking
5 reasons why I stopped bulking at 87kg (192lbs)
So the last time I posted I was weighing 84kg (185lbs) and had just gotten mass gainer to ...
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8 years ago
0
34
bulking
supps
I am using mass gainer and creatine monohydrate to help me gain 6kg in 5 weeks
I have been bulking seriously now for just over 3 months and I have gained 9kg so far, ...
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8 years ago
0
36
workout inspiration
How 6 celebrities got into top shape for movies
I was scouring the internet and I stumbled into this awesome YouTube video, sharing the fitspirational stories of ...
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8 years ago
0
33
bulking
workout inspiration
I have gained 9kg (20lbs) in 3 months of bulking, 6kg (11lbs) to go
(I have made a video of this post so if you prefer watching a video you can skip ...
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8 years ago
0
33
bulking
Protein
supps
Bulking Results – 3 weeks, 3.5kg(7.7lbs)
As I said in the last post I have started bulking seriously with the aid of USN Hardcore ...
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8 years ago
0
31
bulking
supps
Back to gym back to bulking phase
I am back at gym now for about a month since mid-February, I was away from gym for ...
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8 years ago
0
27
workout inspiration
3 of the Most Ripped, Jacked and Aesthetic WWE wrestlers and their workouts
WWE may not be real like the UFC but the superstars there put a lot of work in ...
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8 years ago
0
32
misc
Why you should invest money in yourself to attain your fitness goals
To be honest a lot of things that are fitness related are freely available on the internet through ...
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8 years ago
0
38
lists
5 tips to help you achieve your fitness goals in 2016
I have been doing a lot of reading lately, I do not read a lot of fiction most ...
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