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9 years ago
0
109
workout inspiration
The importance of having a partner that motivates you
I am currently reading the book, secrets of the millionaire mind by T Harv Eker. And what I ...
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9 years ago
0
145
diet
Maintaining Your Weight Loss—Dealing with the Real Weight Loss Challenge
Losing weight is a challenge. All of us know that. However, making sure that the lost weight remains ...
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9 years ago
0
120
diet
What Happens When You Lift Weights on a Low Calorie Diet?
Hey guys it’s been a while since I updated the blog. Today I want to share what I ...
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10 years ago
0
184
workout inspiration
RIP Greg Plitt – We have lost superman
This is a tribute to Greg Plitt who passed away this past weekend. He was not just the ...
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10 years ago
0
142
bulking
Working out during the festive season & new years resolutions
Hey guys I hope you are having an awesome festive season so far. A few days back it ...
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10 years ago
0
155
workout inspiration
The Best Fitness Channels on Youtube
Hey guys I love everything fitness related hey, when I have time I live fitness, I read about ...
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10 years ago
0
151
bulking
Ripped Abs In December – Progress Update
Hey guys, Its been a while since I last posted here. The last progress update I wrote was ...
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10 years ago
0
165
arm workouts
back workout
bulking
workout inspiration
How I’m Gaining My Mass Back
Hey guys I have been home for about 3 weeks now, and its been about two weeks since ...
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10 years ago
0
113
Uncategorized
Weight loss over the last 5 months (forced cut)
Hey guys its been a while since I last posted here, about 5 months. In that time a ...
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11 years ago
0
118
arm workouts
back workout
Push Pull Legs Workout Split – Pull Day
In December we were training using a bro split 5 times per week, taking the weekends off, this ...
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