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4 years ago
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234
Bodybuilding and Stretch Marks
Stretch marks are fairly common for both men and women. Body-building or an intense workout routine can easily ...
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8 years ago
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158
misc
Update: Slowly cutting fat, waiting for the abs to show
At the beginning of this year I challenged myself to reach 90kg and then cut to a size ...
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8 years ago
0
159
misc
Hiking up Lions head in Cape Town for some weekend cardio
In the previous post I mentioned I was a bit out of shape and was in need of ...
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9 years ago
0
123
misc
Why you should invest money in yourself to attain your fitness goals
To be honest a lot of things that are fitness related are freely available on the internet through ...
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11 years ago
0
166
misc
Fat Acceptance is BS!
I was watching videos on YouTube when I stumbled upon a video by Jason Blaha of Ice Cream ...
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11 years ago
0
123
bulking
misc
What is the best workout in the world?
People like knowing what is the best [INSERT SOMETHING] in the world. We are a competitive species there ...
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11 years ago
0
125
aerobic and anaerobic exercises
misc
Simple Tips to Lose Abnormal Body Fat
Hey Guys Eugene here, today I am posting a guest post by Apoorv Yadav who recently started a ...
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11 years ago
0
118
misc
Having Trouble Staying Focused on Fitness Goals
I strongly believe in setting goals if I want to achieve something whether those goals are health and ...
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12 years ago
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120
misc
How do you feel about rest day? How about unplanned rest days?
Earlier in the week I was on twitter and one of the people I follow on twitter was ...
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12 years ago
0
163
misc
tight muscle
An Update About the Past 4 Weeks on The Arnold Schwarzenegger Type Split
Four weeks ago I posted a video about my new workout split, today I update you on what ...
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