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13 years ago
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138
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Why I change my workouts every now and then
Changing your workout every now and then is needed, it gives you a chance to do a workout ...
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13 years ago
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166
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The 3 kinds of people when it comes to personal fitness
A thought came across my mind yesterday when I was getting my daily dose of fitness information from ...
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13 years ago
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126
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workout inspiration
The mind muscle connection
So I was surfing the web as usual and I found this picture of Kai Greene (great wise ...
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13 years ago
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158
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workout inspiration
Pierre Spies the ripped and shredded genetic freak
Pierre Spies Blue Bulls & South African Rugby Player Pierre Spies is one of the best athletes to ...
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13 years ago
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139
misc
Muscle, muscle and more muscle…
Do you ever wonder why we want muscle, why some of us are obsessed with being the biggest ...
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13 years ago
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106
misc
The mirror vs the scale – what you should look at to measure your progress
We are all different and we all want all kinds of physiques. Some of us want the fitness ...
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13 years ago
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134
misc
How much are you willing to invest in your fitness…
Fitness takes a lot of time and for some of us a lot of money. It does not ...
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13 years ago
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171
misc
start
The best reason to workout is for your own self improvement
Many guys join the gym not because they want to but because some girl makes a statement that ...
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13 years ago
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255
misc
supps
Recovery after workouts.
I am currently not using any supplements, so my recovery time is not as fast as it was ...
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13 years ago
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151
misc
Why blogging and fitness are the same…
So its been a while since you made that new years resolution, the gyms are empty now and ...
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