Hey guys I hope you are having an awesome festive season so far. A few days back it was Christmas and I’m sure many of you enjoyed the festive treats. Lots of people are going to gain weight (fat) during the festive season and are going to try and work it off at the beginning of next year. Losing weight and getting in shape is going to be many people’s new years resolution and most will fail to do so but the dedicated few will get in shape or get back in shape.
A healthy attitude is contagious but don’t wait to catch it from others. be a carrier.
If you want to stay in shape during the festive you can do it as long as you continue training, watch how much you eat and maintain discipline. If you fail to maintain your regular routine during the festive season or even if you want to begin the new year by getting in shape you can also do that as long as you put your mind into it and you don’t give up. As Tom Stoppard said “a healthy attitude is contagious but don’t wait to catch it from others. Be a carrier” I wish you all a happy festive season and best of luck with your goals in 2015.
