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12 years ago
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Does Weight Lifting (lifting heavy) Affect Growth?
Does lifting weights stunt Growth Many teens out there who have not yet had their final growth spurt ...
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12 years ago
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72
misc
workout inspiration
Sharing The Fitness Happiness – Get Your Friends & Family Involved
Working out not only makes you fit, healthy and energetic, it also makes you happy. It makes you ...
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12 years ago
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66
misc
workout inspiration
Do Not Befriend Laziness – Muscle And Laziness Are Not Friends
They say keep your friends close and your enemies closer, not in this case. Never befriend laziness, it ...
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12 years ago
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63
misc
workout inspiration
5 Things I love About Working Out
You know there are a lot of people out there who workout, there are even more people who ...
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12 years ago
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85
workout inspiration
Things I Picked Up From a Greg Plitt Interview
I was reading and interview a couple of days ago; it was an interview by Iron Man Magazine ...
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12 years ago
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72
fit women
workout inspiration
Girls Should Lift Weights Too – Find Out Why
There is this fear amongst many girls, it is that if they lift weights they will develop huge ...
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12 years ago
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163
misc
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THE JUSTIN HARTLEY GREEN ARROW WORKOUT PLAN
Many guys want to get the kind of body that Justin Hartley managed to build when he was ...
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12 years ago
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misc
workout inspiration
Mixed Martial Arts Training –A kick ass way to getting fit
Mixed Martial Arts is the sport of true fighters. MMA allows you to fight both on your feet ...
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12 years ago
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misc
workout inspiration
Jared Padalecki has put on some muscle on Supernatural
I remember the first time I watched Supernatural, Jared Padalecki was just a tall guy with no muscle ...
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12 years ago
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77
misc
workout inspiration
Get a body like a heavyweight boxer – Iron Mike or Will Smith Style
Imagine having a body like Mike Tyson at his prime, Ali at his prime or even having the ...
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Recent Posts
Chris Hemsworth’s Workout Routine and Diet for the “Mad Max: Furiosa” Movie Role
Ricky Whittle’s Workout Routine and Diet for His Role in “Land of Bad”
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The MIND Diet: A Guide to Brain Health and Well-Being
The Pritikin Diet
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Chris Hemsworth’s Workout Routine and Diet for the “Mad Max: Furiosa” Movie Role
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Ricky Whittle’s Workout Routine and Diet for His Role in “Land of Bad”
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Aaron Pierre’s Workout Routine for the Role in “Rebel Ridge”
1 day ago
The MIND Diet: A Guide to Brain Health and Well-Being
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